:root { --accent:#ff0a3c;--secondary:#1c2432;--bg:#f5f6f7;--paper:#fff;--ink:#171b24;--muted:#6f7887;--line:#e7e9ed;--soft:#f0f1f3;--shadow:0 12px 45px rgba(16,24,40,.045);--radius:18px;font-synthesis:none }
*{box-sizing:border-box}html{font-family:Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif;color:var(--ink);background:var(--bg)}body{margin:0;min-height:100vh}button,input,select,textarea{font:inherit}button{cursor:pointer}button:disabled{opacity:.45;cursor:not-allowed}button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid var(--accent);outline-offset:2px}a{color:var(--accent)}h1,h2,h3,p{margin-top:0}h1{font-weight:850;letter-spacing:-.048em;font-size:clamp(30px,4vw,46px);line-height:1.09}h2{font-weight:800;letter-spacing:-.035em;font-size:clamp(21px,2.7vw,27px)}h3{font-weight:750;font-size:16px;letter-spacing:-.02em}p{line-height:1.47}.muted,small{color:var(--muted)}small{font-size:12px}.eyebrow{text-transform:uppercase;letter-spacing:.145em;font-size:11px;font-weight:800;color:var(--accent)}.loading-view{display:grid;justify-items:center;place-content:center;min-height:100dvh;gap:10px}.brand-symbol{width:48px;height:48px;display:grid;place-items:center;border-radius:14px;color:white;background:var(--accent);font-weight:900;transform:rotate(-8deg)}.loading-view h1{font-size:30px;margin:0}.toast{z-index:1000;position:fixed;left:50%;bottom:34px;transform:translate(-50%,14px);background:#161a22;color:white;padding:12px 18px;max-width:min(90vw,420px);border-radius:11px;box-shadow:0 12px 38px #0002;opacity:0;pointer-events:none;transition:all .2s}.toast.show{opacity:1;transform:translate(-50%,0)}
.auth-shell{min-height:100dvh;display:grid;grid-template-columns:minmax(290px,.86fr) minmax(320px,1fr)}.auth-art{background:#1c2432;color:#fff;padding:clamp(30px,6vw,88px);display:flex;flex-direction:column;justify-content:space-between;gap:60px;min-height:100dvh;position:relative;overflow:hidden}.auth-art:after{content:'';position:absolute;right:-170px;bottom:-215px;width:540px;height:540px;border:80px solid #fff1;border-radius:50%}.auth-art h1{font-size:clamp(38px,5vw,65px);max-width:540px}.auth-art p{font-size:17px;color:#bbc4d2;max-width:410px}.auth-points{display:flex;gap:12px;flex-wrap:wrap;position:relative;z-index:1}.auth-points span{border:1px solid #ffffff40;border-radius:99px;padding:10px 14px;font-size:12px}.own-mark{display:inline-flex;align-items:center;gap:12px;font-size:23px;font-weight:900;letter-spacing:-.06em}.own-mark i{width:36px;height:36px;background:var(--accent);border-radius:11px;display:grid;place-items:center;color:#fff;font-style:normal;font-weight:850}.auth-panel{display:grid;place-items:center;padding:32px 24px}.auth-card{width:min(100%,420px)}.auth-card>p{margin-bottom:28px}.auth-options{display:grid;grid-template-columns:1fr 1fr;gap:8px;padding:5px;background:var(--soft);border-radius:12px;margin:24px 0}.auth-options button{border:0;border-radius:9px;background:none;padding:12px 9px;color:var(--muted);font-weight:700}.auth-options button.selected{background:var(--paper);color:var(--ink);box-shadow:0 2px 8px #0001}.field{display:flex;flex-direction:column;gap:7px;margin:0 0 16px}.field>span{font-size:12px;color:var(--muted);font-weight:700}.field input,.field select,.field textarea,.input{width:100%;min-height:49px;border:1px solid var(--line);border-radius:10px;background:var(--paper);color:var(--ink);padding:11px 13px;font-size:15px;outline:none}.field textarea{min-height:96px;resize:vertical}.field input:focus,.field select:focus,.field textarea:focus{border-color:var(--accent)}.btn{border:0;min-height:45px;border-radius:10px;background:var(--accent);padding:11px 17px;color:#fff;font-weight:750;display:inline-flex;align-items:center;justify-content:center;gap:7px;text-decoration:none;white-space:nowrap}.btn.dark{background:var(--secondary);color:#fff}.btn.outline{border:1px solid var(--line);background:var(--paper);color:var(--ink)}.btn.ghost{background:transparent;color:var(--accent)}.btn.wide{width:100%;min-height:53px}.btn.mini{min-height:36px;font-size:12px;padding:7px 11px}.text-button{border:0;background:transparent;padding:7px;color:var(--accent);font-weight:750;font-size:12px}.pill{display:inline-flex;align-items:center;border:1px solid var(--line);border-radius:99px;padding:7px 11px;font-size:11px;font-weight:750;color:var(--muted)}.pill.good{background:#e7f8f0;color:#157d55;border-color:#cef1de}.pill.warn{background:#fff2e4;color:#9e650b;border-color:#ffe2bb}.auth-footer{font-size:12px;color:var(--muted);margin-top:20px}.error-box{padding:12px;border-radius:10px;color:#a12234;background:#ffe9ec;font-size:13px;margin-bottom:14px}
.app-shell{min-height:100dvh;display:grid;grid-template-columns:250px minmax(0,1fr)}.sidebar{background:var(--paper);border-right:1px solid var(--line);padding:26px 16px;display:flex;flex-direction:column;gap:20px;position:sticky;top:0;height:100dvh}.sidebar-brand{display:flex;gap:11px;align-items:center;padding:0 12px}.gym-icon{width:42px;height:42px;border-radius:12px;background:var(--accent);color:white;display:grid;place-items:center;font-size:18px;font-weight:850;overflow:hidden}.gym-icon img{width:100%;height:100%;object-fit:contain;background:#fff}.gym-name{font-weight:850;font-size:17px;letter-spacing:-.03em;line-height:1.1}.sidebar-brand small{display:block;margin-top:4px;font-weight:600}.sidebar-label{font-size:10px;letter-spacing:.15em;font-weight:800;color:#9aa1ac;padding-left:13px;margin-top:14px}.sidebar-nav{display:grid;gap:5px}.nav-item{display:flex;gap:11px;width:100%;align-items:center;text-align:left;padding:12px 14px;border:0;background:none;color:var(--muted);font-weight:720;font-size:14px;border-radius:10px}.nav-item.selected{background:color-mix(in srgb,var(--accent) 10%,var(--paper));color:var(--accent)}.nav-item svg{width:20px;height:20px;stroke-width:2}.sidebar-bottom{margin-top:auto;padding:16px 12px;border-top:1px solid var(--line);display:flex;align-items:center;gap:10px}.avatar{display:grid;place-items:center;width:36px;height:36px;border-radius:50%;background:var(--secondary);color:#fff;font-weight:800}.sidebar-bottom strong{display:block;font-size:12px;white-space:nowrap;max-width:125px;overflow:hidden;text-overflow:ellipsis}.sidebar-bottom small{font-size:11px}.sidebar-bottom button{margin-left:auto;border:0;background:none;color:var(--muted);font-size:12px}.main-column{min-width:0;display:flex;flex-direction:column}.topbar{height:81px;background:var(--paper);border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;padding:0 clamp(18px,4vw,52px);gap:12px}.topbar strong{font-size:14px}.topbar .top-actions{display:flex;gap:8px;align-items:center}.topbar .top-actions button{min-height:40px}.page-body{width:min(100%,1140px);padding:clamp(20px,4vw,42px) clamp(16px,4vw,52px) 110px;margin:0 auto}.page-intro{display:flex;align-items:end;justify-content:space-between;gap:20px;margin-bottom:25px}.page-intro h1{margin:6px 0 9px}.page-intro p{margin:0;color:var(--muted);font-size:14px}.stack{display:grid;gap:17px}.grid-2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.grid-3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}.grid-4{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px}.card{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);padding:20px;box-shadow:var(--shadow);min-width:0}.card h2{font-size:19px;margin-bottom:9px}.card h3{margin-bottom:7px}.card.no-padding{padding:0}.card-head{padding:18px 20px;border-bottom:1px solid var(--line);display:flex;justify-content:space-between;align-items:center;gap:8px}.card-head h2,.card-head h3{margin:0}.card-content{padding:18px 20px}.stat-card{padding:20px;display:flex;flex-direction:column;gap:11px}.stat-card strong{font-size:35px;letter-spacing:-.04em}.stat-card span{font-size:12px;color:var(--muted)}.stat-card b{font-size:11px;color:var(--accent)}.between{display:flex;align-items:center;justify-content:space-between;gap:12px}.row{display:flex;align-items:center;gap:12px;flex-wrap:wrap}.column{display:flex;flex-direction:column;gap:10px}.divider{height:1px;background:var(--line);margin:12px 0}.muted-box{background:var(--soft);border-radius:12px;padding:16px}.progress-track{height:9px;background:var(--soft);border-radius:99px;overflow:hidden}.progress-track span{display:block;height:100%;background:var(--accent);border-radius:99px;transition:width .3s ease}.feature-row,.list-row{padding:14px 0;border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;gap:10px}.feature-row:last-child,.list-row:last-child{border-bottom:0}.feature-row label{display:flex;align-items:center;gap:12px}.feature-row input{accent-color:var(--accent);width:21px;height:21px}.toggle{appearance:none;width:46px;height:27px;background:#d5d9e0;border-radius:99px;position:relative;transition:.2s;flex:none}.toggle:before{content:'';position:absolute;left:4px;top:4px;width:19px;height:19px;background:white;border-radius:50%;transition:.2s;box-shadow:0 2px 4px #0002}.toggle:checked{background:var(--accent)}.toggle:checked:before{transform:translateX(19px)}.color-control{display:flex;align-items:center;gap:12px;margin-top:12px}.color-control input{height:38px;width:62px;appearance:none;border:0;background:transparent}.stepper{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:22px}.step{padding:12px;border-radius:11px;border:1px solid var(--line);background:var(--paper);font-size:12px;color:var(--muted);font-weight:700}.step b{display:inline-grid;place-items:center;width:24px;height:24px;border-radius:50%;background:var(--soft);margin-right:7px;color:var(--ink)}.step.active{border-color:var(--accent);color:var(--ink)}.step.active b,.step.done b{background:var(--accent);color:white}.preview-mini{max-width:310px;border:8px solid var(--secondary);border-radius:28px;background:var(--bg);padding:16px;margin:auto;min-height:280px}.preview-mini .gym-icon{margin:10px auto 15px}.preview-mini h3{text-align:center}.preview-mini>div.mock-panel{border-radius:10px;background:var(--paper);padding:14px;margin:12px 0;font-size:13px;box-shadow:0 3px 12px #0001}.preview-mini i{display:block;width:60%;height:8px;background:var(--accent);border-radius:10px;margin-top:12px}.hero-card{background:var(--secondary);color:#fff;border-radius:19px;padding:27px;display:flex;align-items:center;justify-content:space-between;gap:12px;position:relative;overflow:hidden}.hero-card:after{content:'';position:absolute;border:42px solid #ffffff12;width:220px;height:220px;border-radius:50%;right:-85px;top:-85px}.hero-card h2{font-size:25px;margin:10px 0}.hero-card p{color:#c5ccda;margin:0}.hero-card>*{position:relative;z-index:1}.ring{width:90px;height:90px;display:grid;place-items:center;position:relative;flex:none}.ring svg{position:absolute;inset:0;transform:rotate(-90deg);height:100%;width:100%}.ring circle{fill:none;stroke-width:9;stroke-linecap:round}.ring .track{stroke:var(--line)}.ring .value{stroke:var(--accent);transition:stroke-dashoffset .35s}.ring strong{font-weight:850;font-size:21px}.hero-card .ring .track{stroke:#ffffff30}.hero-card .ring strong{color:#fff}.ring.sm{width:48px;height:48px}.ring.sm strong{font-size:12px}.workout-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.workout-card{padding:16px;border:1px solid var(--line);border-radius:14px;background:var(--paper);display:grid;gap:12px}.workout-card.done{border-color:#bde9d3;background:#f5fdf9}.workout-card strong{font-size:16px}.workout-card small{font-size:12px}.week-tag{display:inline-flex;padding:5px 9px;border-radius:6px;background:var(--soft);color:var(--muted);font-size:11px;font-weight:750}.habit-entry{border-bottom:1px solid var(--line);padding:14px 0;display:flex;align-items:center;gap:12px}.habit-entry:last-child{border:0}.habit-entry>.habit-symbol{width:40px;height:40px;border-radius:10px;background:color-mix(in srgb,var(--accent) 10%,var(--paper));color:var(--accent);display:grid;place-items:center;font-size:17px;font-weight:800}.habit-entry .habit-info{flex:1;min-width:0}.habit-entry strong,.habit-entry small{display:block}.habit-entry small{margin-top:4px}.square-check{display:grid;place-items:center;width:42px;height:42px;border:2px solid var(--line);background:transparent;border-radius:10px;font-size:19px;color:var(--muted)}.square-check.checked{background:var(--accent);border-color:var(--accent);color:white;animation:pop .2s ease-out}.number-controls{display:flex;align-items:center;gap:6px}.number-controls button,.step-btn{min-width:44px;min-height:44px;border:1px solid var(--line);border-radius:9px;background:var(--soft);color:var(--ink);font-size:23px;font-weight:700}.number-controls strong{min-width:52px;text-align:center;font-size:14px}.workout-detail{border:1px solid var(--line);border-radius:14px;overflow:hidden;background:var(--paper);margin-bottom:12px}.workout-detail summary{cursor:pointer;list-style:none;padding:16px 18px;display:flex;justify-content:space-between;gap:12px;align-items:center;font-weight:800}.workout-detail summary::-webkit-details-marker{display:none}.exercise-block{border-top:1px solid var(--line);padding:18px}.exercise-block h3{margin-bottom:4px}.exercise-block small{display:block;margin-bottom:12px}.set-row{display:grid;grid-template-columns:34px minmax(0,1fr) minmax(0,.7fr) 44px;gap:10px;align-items:center;padding:10px 0;border-top:1px solid var(--line)}.set-row:first-of-type{border-top:0}.set-row label{font-size:11px;color:var(--muted);font-weight:700}.set-row .num{display:grid;grid-template-columns:40px minmax(0,1fr) 40px;align-items:center;gap:2px}.set-row .num input{width:100%;min-width:0;border:0;background:transparent;text-align:center;color:var(--ink);font-weight:850;font-size:21px}.set-row .num button{min-height:40px;border:0;background:var(--soft);border-radius:8px;color:var(--ink);font-weight:800;font-size:20px}.set-row .complete-set{border:1px solid var(--line);border-radius:9px;min-height:42px;background:var(--paper);color:var(--muted);font-size:19px}.set-row .complete-set.checked{background:var(--accent);color:white;border-color:var(--accent)}.exercise-previous{background:var(--soft);padding:10px;border-radius:8px;font-size:11px;margin-top:8px;color:var(--muted)}.form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:3px 14px}.empty{text-align:center;padding:35px 20px;color:var(--muted)}.empty h3{color:var(--ink)}.empty .big{font-size:34px}.chat-wrap{height:min(60vh,500px);overflow-y:auto;display:flex;flex-direction:column;gap:10px;padding:15px;border-radius:12px;background:var(--soft)}.bubble{align-self:flex-start;background:var(--paper);padding:11px 14px;border-radius:13px;max-width:85%;font-size:14px;overflow-wrap:anywhere}.bubble.own{align-self:flex-end;background:var(--accent);color:#fff}.bubble small{display:block;font-size:10px;margin-bottom:5px;color:inherit;opacity:.6}.message-form{display:grid;grid-template-columns:1fr auto;gap:8px;margin-top:14px}.message-form input{border:1px solid var(--line);border-radius:9px;padding:12px;background:var(--paper);color:var(--ink);min-width:0}.staff-row{display:grid;grid-template-columns:minmax(0,1fr) 120px 100px auto;gap:10px;align-items:center;padding:14px 0;border-bottom:1px solid var(--line)}.staff-row:last-child{border:0}.staff-row select{min-width:0;width:100%}.logo-upload{display:inline-flex;align-items:center;gap:10px;font-size:12px;cursor:pointer}.logo-upload input{max-width:220px;font-size:11px}.bottom-nav{display:none}.mobile-top-brand{display:none}
[data-theme="dark"]{--bg:#10151d;--paper:#1b222d;--ink:#f0f1f5;--muted:#abb4c2;--line:#323a46;--soft:#272f3a;--shadow:none}.dark .app-shell{color:var(--ink)}[data-theme="dark"] .workout-card.done{background:#173529;border-color:#3d6d58}[data-theme="dark"] .pill.good{background:#1e4634;color:#a6eed0;border-color:#2b5941}[data-theme="dark"] .hero-card{background:#263044}[data-theme="dark"] .hero-card p{color:#bdc9d9}
@keyframes pop{from{transform:scale(.78)}to{transform:scale(1)}}
@media(max-width:970px){.app-shell{grid-template-columns:200px 1fr}.sidebar{padding:18px 10px}.page-body{padding:22px 18px 100px}.grid-4{grid-template-columns:repeat(2,1fr)}.workout-grid{grid-template-columns:1fr 1fr}}
@media(max-width:680px){.auth-shell{grid-template-columns:1fr}.auth-art{min-height:auto;padding:29px 22px 20px;gap:12px}.auth-art h1{font-size:31px;margin:8px 0 3px}.auth-art p{font-size:13px;margin-bottom:10px}.auth-points{display:none}.auth-art:after{display:none}.auth-panel{padding:29px 18px 42px}.app-shell{display:block}.sidebar{display:none}.topbar{height:66px;padding:0 18px}.mobile-top-brand{display:flex;align-items:center;gap:8px}.mobile-top-brand .gym-icon{width:34px;height:34px;border-radius:10px}.mobile-top-brand strong{max-width:200px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.topbar .top-actions .hide-mobile{display:none}.page-body{padding:21px 15px 105px;max-width:540px}.page-intro{margin-bottom:19px;align-items:start}.page-intro h1{font-size:31px}.page-intro .btn{min-height:37px;font-size:11px;padding:8px 10px}.card{padding:17px;border-radius:15px}.hero-card{padding:19px}.hero-card h2{font-size:20px}.ring{width:75px;height:75px}.grid-2{grid-template-columns:1fr}.grid-3{grid-template-columns:1fr 1fr}.grid-4{grid-template-columns:1fr 1fr}.workout-grid{grid-template-columns:1fr}.form-grid{grid-template-columns:1fr}.bottom-nav{position:fixed;bottom:0;left:0;right:0;z-index:20;display:grid;grid-template-columns:repeat(var(--slots,5),minmax(0,1fr));min-height:69px;padding-bottom:env(safe-area-inset-bottom);border-top:1px solid var(--line);background:var(--paper);box-shadow:0 -6px 25px #0001}.bottom-nav button{border:0;background:transparent;padding:7px 0 6px;display:grid;justify-items:center;gap:4px;color:var(--muted);font-size:10px;letter-spacing:-.015em;min-width:0}.bottom-nav button.selected{color:var(--accent);font-weight:800}.bottom-nav svg{height:23px;width:23px;stroke-width:2}.stat-card{padding:15px}.stat-card strong{font-size:27px}.stat-card span{font-size:11px}.staff-row{grid-template-columns:1fr auto}.staff-row select{grid-column:1}.staff-row button{grid-column:2}.stepper{gap:5px}.step{padding:8px 5px;font-size:10px}.step b{width:18px;height:18px;margin-right:2px}.set-row{grid-template-columns:26px minmax(0,1fr) minmax(0,1fr) 38px;gap:3px}.set-row .num{grid-template-columns:28px minmax(0,1fr) 28px}.set-row .num button{min-height:39px;font-size:18px}.set-row .num input{font-size:17px}.set-row .complete-set{min-height:40px}.number-controls button{min-width:37px}.number-controls strong{min-width:42px}}
@media(max-width:360px){.grid-3{grid-template-columns:1fr}.page-intro h1{font-size:27px}.bottom-nav button{font-size:9px}.staff-row{grid-template-columns:1fr}.staff-row select,.staff-row button{grid-column:auto}}

.setup-grid{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(230px,.7fr);gap:16px}
@media(max-width:800px){.setup-grid{grid-template-columns:1fr}}

@media(max-width:680px){.topbar>.hide-mobile{display:none}.mobile-top-brand .gym-name{font-size:14px;line-height:1.05}.mobile-top-brand .gym-name small{display:block;font-size:10px;line-height:1.15;margin-top:3px}.mobile-top-brand{min-width:0}.mobile-top-brand .gym-name{min-width:0;max-width:190px}.topbar .top-actions{margin-left:auto}}

/* TRACKIT-inspired, generous thumb targets on a phone: one large control per row. */
@media(max-width:680px){.set-row{grid-template-columns:28px minmax(0,1fr) 44px;column-gap:10px;row-gap:7px}.set-row>strong{grid-column:1;grid-row:1/3}.set-row>div:nth-child(2){grid-column:2;grid-row:1}.set-row>div:nth-child(3){grid-column:2;grid-row:2}.set-row .num{grid-template-columns:46px minmax(0,1fr) 46px;gap:5px}.set-row .num button{min-height:44px;font-size:21px}.set-row .num input{font-size:23px}.set-row .complete-set{grid-column:3;grid-row:1/3;min-height:46px}.exercise-block{padding:16px}}

.preview-ribbon{background:#1d2636;color:white;text-align:center;font:600 11px/1.4 system-ui,sans-serif;padding:8px 12px;letter-spacing:.025em}.preview-ribbon+ #app{min-height:calc(100dvh - 30px)}

/* Front-end demo controls: deliberately outside real gym settings and registration. */
.demo-toolbar{position:sticky;top:0;z-index:60;display:flex;gap:12px;align-items:center;justify-content:space-between;flex-wrap:wrap;padding:10px clamp(12px,3vw,35px);background:#172233;color:white;font:700 12px system-ui,sans-serif}
.demo-label{font-weight:850;letter-spacing:.07em;font-size:11px}
.demo-switch{display:flex;border-radius:9px;padding:3px;background:#ffffff1c;gap:3px}
.demo-switch button{border:0;border-radius:7px;padding:9px 14px;background:transparent;color:#d9e0ec;cursor:pointer;font-weight:750;font-size:12px}
.demo-switch button.chosen{background:white;color:#172233}
.demo-setup-link{color:#fff;text-decoration:underline;text-underline-offset:3px;white-space:nowrap}
.demo-warning{text-align:center;background:#fff3e1;color:#754c16;font:600 12px/1.4 system-ui,sans-serif;padding:9px 14px}
@media(max-width:680px){.demo-toolbar{position:relative;justify-content:center;gap:8px;padding:10px}.demo-label{width:100%;text-align:center}.demo-setup-link{font-size:11px}.demo-switch button{font-size:11px;padding:8px 11px}.demo-warning{font-size:11px}}

/* OwnGym coaching prescriptions and individual prior-week results. */
.exercise-block h3.exercise-name{font-size:clamp(24px,5.8vw,28px);line-height:1.18;letter-spacing:-.025em;margin:0 0 9px}
.exercise-prescription{font-size:14px;font-weight:650;color:var(--muted);margin:0 0 13px}
.exercise-block .set-row{display:block;grid-template-columns:none;padding:15px 0 17px;border-top:1px solid var(--line)}
.set-meta{display:flex;align-items:baseline;justify-content:space-between;gap:12px;margin-bottom:12px;flex-wrap:wrap}
.set-number{font-size:17px;font-weight:850;color:var(--ink)}
.set-history{color:var(--muted);font-size:13px;line-height:1.4}
.set-history strong{color:var(--ink);font-weight:750}
.set-controls{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr) 48px;align-items:center;gap:12px}
.set-controls .set-input-group{min-width:0}
.set-controls label{display:block;margin-bottom:6px;color:var(--muted);font-size:12px;font-weight:700}
.set-controls .num{display:grid;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:5px}
.set-controls .num button{min-height:46px;font-size:22px}
.set-controls .num input{font-size:23px}
.set-controls .complete-set{min-height:46px;align-self:end}
.exercise-builder{display:grid;gap:12px}
.exercise-builder-row{padding:16px;border:1px solid var(--line);border-radius:13px;background:var(--paper)}
.exercise-builder-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:10px}
.exercise-prescription-inputs{display:grid;grid-template-columns:90px minmax(0,1fr) 125px;gap:10px}
.coach-hint{display:block;color:var(--muted);font-size:12px;line-height:1.5;margin-top:9px}
@media(max-width:680px){
 .exercise-block h3.exercise-name{font-size:26px}
 .set-meta{gap:6px}
 .set-history{font-size:12px}
 .set-controls{grid-template-columns:minmax(0,1fr) 50px;row-gap:10px;column-gap:14px}
 .set-controls .set-input-group{grid-column:1}
 .set-controls .num{grid-template-columns:48px minmax(0,1fr) 48px;gap:6px}
 .set-controls .num button{min-height:50px;font-size:24px}
 .set-controls .num input{font-size:26px}
 .set-controls .complete-set{grid-column:2;grid-row:1 / span 2;align-self:center;min-height:56px}
 .exercise-prescription-inputs{grid-template-columns:75px minmax(0,1fr) 95px;gap:7px}
 .exercise-prescription-inputs .field{min-width:0}
 .exercise-prescription-inputs .field span{font-size:11px}
}

/* Home is the single place for daily habits and the evening review. */
.home-stack{display:grid;gap:17px}
.home-stack .card{min-width:0}
.review-card .between{align-items:start;gap:9px}
.daily-review{margin-top:16px;border-top:1px solid var(--line);padding-top:12px}
.daily-review>summary{list-style:none;cursor:pointer;border-radius:11px;background:var(--soft);color:var(--accent);font-weight:800;padding:13px 16px}
.daily-review>summary::-webkit-details-marker{display:none}
.daily-review>summary::after{content:'⌄';float:right}
.daily-review[open]>summary::after{content:'⌃'}
.daily-review form{margin-top:14px}
.review-config-list{margin:15px 0}
.review-choice{display:flex;gap:13px;align-items:center;justify-content:space-between;padding:10px 0;border-bottom:1px solid var(--line);cursor:pointer;font-size:14px}
.review-choice small{display:block;color:var(--muted);font-size:12px;margin-top:4px}
.review-choice input{width:21px;height:21px;accent-color:var(--accent);flex:none}
.tracker-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;margin-top:8px}
.tracker-grid .field{min-width:0}
.metric-panel{display:grid;gap:12px}
.metric-heading{margin-top:10px;gap:15px;align-items:end}
.metric-heading h2{font-size:24px;margin:5px 0}
.metric-current{text-align:right;display:flex;flex-direction:column;align-items:end;white-space:nowrap}
.metric-current strong{font-size:31px;line-height:1.1;color:var(--accent)}
.metric-current small{color:var(--muted);font-size:12px}
.metric-line{width:100%;height:145px;display:block;overflow:visible;margin:8px 0}
.metric-ends{font-size:12px;color:var(--muted);margin-bottom:15px}
.metric-calendar{border-top:1px solid var(--line);padding-top:14px;display:grid;gap:10px}
.metric-calendar h3{font-size:16px}
.metric-calendar .between{gap:6px;flex-wrap:wrap}
.consistency-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:7px}
.calendar-cell{display:grid;place-items:center;min-width:0;aspect-ratio:1;border-radius:8px;background:var(--soft);border:1px solid var(--line);font-size:12px;color:var(--muted)}
.calendar-cell.hit{background:var(--accent);border-color:var(--accent);color:#fff;font-weight:850}
.calendar-cell.partial{background:color-mix(in srgb,var(--accent) 20%,var(--paper));border-color:var(--accent);color:var(--ink)}
.calendar-legend{display:flex;gap:7px;align-items:center;flex-wrap:wrap;font-size:11px;color:var(--muted)}
.legend-hit,.legend-blank{display:inline-block;width:10px;height:10px;border-radius:3px;background:var(--accent)}
.legend-blank{background:var(--soft);border:1px solid var(--line)}
.measurement-form{display:flex;gap:10px;align-items:end;flex-wrap:wrap}
.measurement-form .field{flex:1;min-width:150px}
@media(max-width:680px){.metric-heading h2{font-size:22px}.metric-current strong{font-size:27px}.consistency-grid{gap:5px}.tracker-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.measurement-form{display:grid}}


/* Compact TRACKIT-inspired progress summary on Home. */
.home-mini-summary{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.home-mini-card{display:flex;align-items:center;justify-content:space-between;gap:6px;min-width:0;text-align:left;text-decoration:none;cursor:pointer;border:1px solid var(--line);background:var(--paper);color:var(--ink);border-radius:14px;padding:12px 14px;font:inherit;box-shadow:0 2px 10px #00000006}
.home-mini-card:hover{border-color:var(--accent)}
.home-mini-card:focus-visible{outline:3px solid var(--accent);outline-offset:2px}
.home-mini-meta{display:grid;gap:5px;min-width:0}
.home-mini-label{font-size:12px;line-height:1.3;font-weight:700;color:var(--muted)}
.home-mini-meta strong{font-size:21px;line-height:1.1;font-weight:850;color:var(--ink)}
.home-mini-meta strong span{font-size:14px;font-weight:700;color:var(--muted)}
.home-mini-card .ring.sm{width:44px;height:44px}
.home-mini-card .ring.sm strong{font-size:11px}
#todays-habits{scroll-margin-top:80px}
@media(max-width:390px){.home-mini-card{padding:11px 9px;gap:5px}.home-mini-label{font-size:11px}.home-mini-meta strong{font-size:19px}.home-mini-card .ring.sm{width:40px;height:40px}}

/* OwnGym chat v5 — member five-tab navigation and two accessible channels */
.chat-tabs{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:5px;padding:5px;margin-bottom:15px;background:var(--soft);border:1px solid var(--line);border-radius:14px}
.chat-tabs button{display:flex;align-items:center;justify-content:center;gap:7px;min-height:48px;border:0;border-radius:10px;background:transparent;color:var(--muted);font-weight:750;font-size:14px;cursor:pointer;white-space:nowrap}
.chat-tabs button.active{background:var(--paper);color:var(--accent);box-shadow:0 2px 7px #00000013}
.chat-tabs button svg{height:19px;width:19px;flex:none}
.chat-panel{padding:18px}.chat-panel-header h2{font-size:21px;margin:0 0 4px}.chat-panel-header p{font-size:12px;margin:0 0 16px}
.chat-person{margin-bottom:13px}.chat-correspondent{display:flex;align-items:center;gap:8px;padding:10px 12px;margin:0 0 12px;border:1px solid var(--line);border-radius:10px;color:var(--ink);font-size:13px}
.chat-correspondent svg{color:var(--accent);width:19px;height:19px}.chat-correspondent small{margin-left:auto;color:var(--muted)}
.chat-wrap{height:clamp(250px,48vh,460px);gap:10px}.bubble{max-width:90%;line-height:1.45}.bubble span{white-space:pre-wrap;display:block}.bubble small{font-size:11px;opacity:.75}
.chat-privacy-note{font-size:11px;color:var(--muted);margin:9px 0 0}
.message-form button{min-width:75px}
@media(max-width:390px){.chat-tabs button{font-size:12px;gap:4px}.chat-tabs button svg{width:16px;height:16px}.chat-panel{padding:13px}.chat-wrap{padding:11px}}

/* Coach workspace: deliberate mobile member overview, not a cramped four-column table. */
.programme-actions{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:10px}
.programme-inline{margin:10px 0 16px;padding:15px;background:var(--soft);box-shadow:none}
.programme-safety{font-size:12px;margin:12px 0 0;line-height:1.5}
.member-overview{margin-top:17px}
.member-overview .grid-3 h2{font-size:24px;margin:8px 0}
.member-overview .list-row>span:last-child{min-width:115px;text-align:right;font-size:12px}
.member-overview .progress-track{margin-top:7px}
.staff-row [data-action="member-overview"]{display:block;width:fit-content;font-size:12px;text-align:left;margin-top:9px!important;line-height:1.4}
@media(max-width:680px){
 .staff-row{grid-template-columns:minmax(0,1fr) auto;gap:9px 11px;padding:17px 0}
 .staff-row>div:first-child{grid-column:1 / -1;min-width:0}
 .staff-row>div:nth-child(2){grid-column:1 / -1}
 .staff-row select{grid-column:1;min-width:0;font-size:13px;max-width:100%}
 .staff-row button[data-action="assign"],.staff-row button[data-action="approve"]{grid-column:2;align-self:center}
 .member-overview .grid-3{grid-template-columns:repeat(3,minmax(0,1fr));gap:7px}
 .member-overview .grid-3 .muted-box{padding:10px 8px;overflow-wrap:anywhere}
 .member-overview .grid-3 h2{font-size:19px}
 .member-overview .grid-3 small{font-size:10px}
 .programme-actions button{flex:1;white-space:nowrap}
}
@media(max-width:360px){.member-overview .grid-3 h2{font-size:17px}}

/* Optional routines: coach builder and member one-tap checklists. */
.coach-routine-builder{padding:16px 0;border-top:1px solid var(--line,#e5e7eb);margin-top:14px}
.coach-routine-builder h3{margin:0 0 5px}.coach-routine-builder p{font-size:12px;margin:0}
.optional-text{font-size:12px;font-weight:400;color:var(--muted,#737b86)}
.routine-builder-list{display:grid;gap:10px;margin-top:13px}
.routine-builder-row{display:grid;grid-template-columns:1fr 1fr auto;gap:10px;align-items:end;background:var(--soft,#f5f6f7);border-radius:12px;padding:11px}
.routine-builder-row .field{margin:0;min-width:0}
.routine-builder-row .text-button{padding-bottom:12px;white-space:nowrap}
.routine-preview{background:var(--soft,#f5f6f7);border-radius:12px;padding:12px;margin:12px 0;display:grid;gap:7px;font-size:13px}
.routine-preview strong{font-size:14px}.routine-preview span{color:var(--muted,#606875)}
.routine-card{margin-bottom:15px}.routine-card h2{margin:5px 0 10px}
.routine-steps{display:grid;gap:9px;margin-top:14px}
.routine-step{position:relative;display:flex;align-items:center;justify-content:space-between;gap:15px;border:1px solid var(--line,#e4e6ea);padding:12px 14px;border-radius:14px;cursor:pointer;min-height:63px}
.routine-step-text{display:grid;gap:4px;min-width:0}.routine-step-text strong{font-size:15px}.routine-step-text small{font-size:13px;color:var(--muted,#606875)}
.routine-step.is-done{background:color-mix(in srgb,var(--accent) 6%,white);border-color:color-mix(in srgb,var(--accent) 30%,white)}
.routine-step.is-done strong{text-decoration:line-through;text-decoration-color:var(--muted,#76808b)}
.routine-step input{position:absolute;width:35px;height:35px;opacity:0;right:14px;top:50%;transform:translateY(-50%);cursor:pointer}
.routine-checkmark{pointer-events:none;width:35px;height:35px;flex:0 0 35px;border:2px solid #d4d7dd;border-radius:11px;display:grid;place-items:center;font-size:22px;color:white;font-weight:800;background:white}
.routine-step.is-done .routine-checkmark{background:var(--accent);border-color:var(--accent)}
.routine-step:focus-within{outline:2px solid var(--accent);outline-offset:2px}
@media(max-width:500px){.routine-builder-row{grid-template-columns:1fr;gap:6px}.routine-builder-row .text-button{text-align:left;padding:5px 0}}

/* Coach chat: scalable, accessible one-to-one member inbox. */
.coach-chat-layout{display:grid;grid-template-columns:minmax(235px,.8fr) minmax(0,1.5fr);gap:16px;align-items:start}
.coach-chat-inbox{background:var(--paper);border:1px solid var(--line);border-radius:16px;padding:12px;min-width:0}
.coach-chat-search{margin:0 0 11px}
.coach-chat-search input{min-height:45px}
.coach-chat-members{display:grid;gap:6px;max-height:550px;overflow-y:auto;overscroll-behavior:contain}
.coach-chat-member{width:100%;display:flex;align-items:center;gap:11px;min-height:66px;border:1px solid transparent;border-radius:12px;background:transparent;text-align:left;padding:10px;cursor:pointer;color:var(--ink);font:inherit}
.coach-chat-member:hover{background:var(--soft)}
.coach-chat-member.selected{background:color-mix(in srgb,var(--accent) 7%,var(--paper));border-color:color-mix(in srgb,var(--accent) 34%,var(--line))}
.coach-chat-member:focus-visible{outline:2px solid var(--accent);outline-offset:2px}
.coach-chat-member[hidden]{display:none!important}
.coach-chat-avatar{display:grid;place-items:center;flex:0 0 39px;width:39px;height:39px;border-radius:13px;color:#fff;background:var(--secondary);font-size:15px;font-weight:800}
.coach-chat-person{display:grid;gap:4px;min-width:0;flex:1}
.coach-chat-person strong{font-size:14px;line-height:1.2}
.coach-chat-person small{font-size:12px;line-height:1.35;color:var(--muted);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.coach-chat-date{align-self:flex-start;flex:none;font-size:10px;color:var(--muted);padding-top:2px}
.coach-chat-empty{padding:16px;font-size:13px}
.coach-chat-layout .chat-panel{min-width:0;margin:0}
.coach-recent-chat h2{margin:0}
.coach-recent-chat-row{display:flex;align-items:center;justify-content:space-between;gap:15px;width:100%;padding:13px 0;border:0;border-top:1px solid var(--line);background:transparent;color:var(--ink);text-align:left;cursor:pointer}
.coach-recent-chat-row:first-of-type{margin-top:13px}
.coach-recent-chat-row span:first-child{display:grid;gap:5px;min-width:0}
.coach-recent-chat-row small{font-size:12px;color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
@media(max-width:760px){.coach-chat-layout{grid-template-columns:1fr;gap:12px}.coach-chat-members{max-height:255px}.coach-chat-member{min-height:60px}.coach-chat-layout .chat-panel{padding:15px}}

/* Automatic logo sizing and owner-selectable logo colour suggestions. */
.logo-colour-choices{border:1px solid var(--line);background:var(--soft);padding:13px;border-radius:13px;margin:12px 0 16px}
.logo-colour-choices>strong{font-size:14px}
.logo-colour-choices>p{font-size:12px;margin:5px 0 11px}
.logo-colour-row{display:flex;align-items:center;flex-wrap:wrap;gap:8px;margin-top:8px}
.logo-swatch{display:block;width:28px;height:28px;border:1px solid var(--line);border-radius:8px;flex:none}
.logo-colour-row code{font-size:11px;flex:1;min-width:56px}
.logo-colour-row .btn{font-size:11px;padding:7px 9px;min-height:34px}

/* Unread counts are private to the signed-in user and stay separate by thread. */
.chat-unread-badge{display:inline-flex;align-items:center;justify-content:center;min-width:21px;height:21px;border-radius:999px;padding:0 5px;background:var(--accent,#e73545);color:#fff;font-size:11px;line-height:1;font-weight:800;white-space:nowrap;font-variant-numeric:tabular-nums}
.nav-item .chat-unread-badge{margin-left:auto}
.bottom-nav button{position:relative}
.bottom-nav .chat-unread-badge{position:absolute;top:2px;right:8px;min-width:18px;height:18px;font-size:10px;padding:0 4px}
.chat-tabs .chat-unread-badge{margin-left:8px}
.coach-chat-date .chat-unread-badge{margin:0 0 4px auto}
@media(max-width:480px){.bottom-nav .chat-unread-badge{top:1px;right:4px}}

/* Optional challenge points: stay within the approved five-tab app. */
.challenge-manager{margin-bottom:18px}
.challenge-manager>.between{margin-bottom:10px}
.challenge-owner-group{margin-top:12px;border:1px solid var(--line);border-radius:14px;padding:13px;background:var(--soft)}
.challenge-owner-group>summary{cursor:pointer;display:flex;align-items:center;justify-content:space-between;gap:12px;list-style-position:inside;font-size:14px}
.challenge-owner-group>summary .muted{font-size:11px;text-align:right}
.challenge-owner-group[open]{background:var(--paper)}
.challenge-owner-group[open]>summary{padding-bottom:12px;border-bottom:1px solid var(--line);margin-bottom:12px}
.challenge-owner-group .stack{gap:12px;margin:14px 0}
.challenge-owner-group .form-grid{margin:6px 0}
.challenge-goals{margin:12px 0}
.challenge-owner-league{margin-top:12px}
.challenge-home-mini{margin-top:12px}
.challenge-home-mini h2{font-size:17px;margin:3px 0}
.challenge-home-mini .muted{font-size:12px}
.challenge-points-number{min-width:80px;display:flex;flex-direction:column;align-items:center;text-align:center}
.challenge-points-number strong{font-size:28px;color:var(--accent);font-variant-numeric:tabular-nums;line-height:1.15}
.challenge-points-number small{font-size:11px;color:var(--muted)}
.challenge-home-mini .text-button{margin-top:10px}
.challenge-leaderboard{margin:0 0 17px}
.challenge-leaderboard .field{margin:14px 0}
.challenge-totals{gap:8px;margin:10px 0 16px}
.challenge-totals>div{border-radius:12px;background:var(--soft);padding:13px}
.challenge-totals small{display:block;color:var(--muted);font-size:11px;margin-bottom:4px}
.challenge-totals strong{font-size:20px;font-variant-numeric:tabular-nums}
.challenge-league-row{gap:10px;min-height:46px}
.challenge-league-row>strong{white-space:nowrap;font-variant-numeric:tabular-nums}
.challenge-place{display:inline-flex;align-items:center;justify-content:center;border-radius:8px;background:var(--soft);min-width:32px;height:32px;font-size:12px;font-weight:700}
.challenge-privacy{display:flex;align-items:center;gap:9px;margin:17px 0 10px;font-size:13px;line-height:1.4}
.challenge-privacy input{width:19px;height:19px;accent-color:var(--accent);flex-shrink:0}
@media(max-width:540px){.challenge-owner-group>summary{flex-wrap:wrap}.challenge-owner-group>summary .muted{text-align:left}.challenge-totals strong{font-size:18px}.challenge-league-row{font-size:13px}}

.challenge-owner-group fieldset{border:0;margin:0;padding:0;min-width:0}.challenge-owner-group fieldset[disabled]{opacity:.55;pointer-events:none}.challenge-owner-group .row .text-button{font-size:12px}

.challenge-numeric-fields[hidden]{display:none}.challenge-numeric-fields .form-grid{margin-top:10px}

/* OwnGym company identity: Option C. Each customer's gym logo remains independent. */
.own-mark .platform-logo{display:block;width:min(190px,100%);height:auto;object-fit:contain}
.loading-view .loading-brand{display:block;width:150px;height:auto;max-width:80vw;margin:0 auto 12px}
.auth-art .own-mark{position:relative;z-index:2}

/* Conservative per-exercise progression cues: inline, not notifications/toasts. */
.weight-progress-hint{
  margin:10px 0 13px;padding:11px 12px;border:1px solid var(--line);
  border-radius:12px;background:var(--soft);color:var(--ink);
  font-size:12px;line-height:1.43;
}
.weight-progress-heading{display:flex;align-items:center;gap:8px;margin-bottom:5px}
.weight-progress-heading strong{font-size:13px;line-height:1.35;font-weight:750}
.weight-progress-hint p{margin:0 0 7px;color:var(--ink);font-size:12px}
.weight-progress-last{display:flex;flex-direction:column;gap:3px;padding:7px 0;margin-top:2px;border-top:1px solid var(--line)}
.weight-progress-last span:first-child{font-size:11px;font-weight:750;color:var(--muted)}
.weight-progress-last span:last-child{font-variant-numeric:tabular-nums;overflow-wrap:anywhere}
.weight-progress-hint small{display:block;margin-top:6px;color:var(--muted);font-size:11px}
@media(max-width:380px){.weight-progress-hint{padding:9px 10px}.weight-progress-last{font-size:11px}}

/* Source-backed member Progress: 4/8-week consistency and six-week calendar milestones.
 * Kept on Progress, never enlarges the compact member Home screen.
 */
.progress-consistency{border-top:1px solid var(--line);padding-top:15px;display:grid;gap:11px}
.insight-period-head{display:flex;align-items:center;flex-wrap:wrap;gap:10px}
.insight-period-head h3{font-size:17px;margin:0 0 4px}
.insight-period-head .muted{font-size:12px;margin:0}
.insight-period-choices{display:flex;gap:3px;flex:none;border-radius:10px;padding:3px;background:var(--soft);border:1px solid var(--line)}
.insight-period{min-height:36px;border:0;border-radius:7px;background:transparent;color:var(--muted);font-size:12px;font-weight:750;padding:7px 10px}
.insight-period.active{background:var(--paper);color:var(--ink);border:1px solid var(--line)}
.insight-period:focus-visible{outline:3px solid var(--accent);outline-offset:2px}
.insight-calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px}
.insight-weekday{font-size:10px;color:var(--muted);text-align:center;font-weight:700;padding:0 0 2px}
.insight-day{min-width:0;aspect-ratio:1;display:grid;place-items:center;border-radius:7px;border:1px solid var(--line);background:var(--soft);color:var(--muted);font-size:11px;font-variant-numeric:tabular-nums}
.insight-day.met{background:var(--accent);border-color:var(--accent);color:#fff;font-weight:800}
.insight-day.partial{background:color-mix(in srgb,var(--accent) 14%,var(--paper));border-color:color-mix(in srgb,var(--accent) 35%,var(--line));color:var(--ink)}
.insight-legend{display:flex;align-items:center;gap:11px;flex-wrap:wrap;font-size:11px;color:var(--muted)}
.insight-legend span{display:inline-flex;align-items:center;gap:5px}
.insight-legend-dot{width:10px;height:10px;border-radius:3px;display:inline-block;border:1px solid var(--line);background:var(--soft)}
.insight-legend-dot.met{background:var(--accent);border-color:var(--accent)}
.insight-legend-dot.partial{background:color-mix(in srgb,var(--accent) 14%,var(--paper));border-color:var(--accent)}
.insight-disclaimer{font-size:11px;line-height:1.5;margin:0}
.challenge-milestones{padding:17px;border:1px solid var(--line);border-radius:16px;background:var(--paper);margin:0 0 15px}
.challenge-milestones h3{font-size:18px;margin:6px 0 0;line-height:1.22}
.challenge-milestones .between{align-items:start;gap:12px;flex-wrap:wrap}
.milestone-status{font-size:13px;white-space:nowrap;color:var(--ink);background:var(--soft);padding:7px 10px;border-radius:8px}
.milestone-track{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:5px;margin:16px 0 11px}
.milestone-step{display:flex;align-items:center;flex-direction:column;min-width:0;gap:7px;font-size:10px;color:var(--muted);text-align:center}
.milestone-mark{display:grid;place-items:center;width:32px;height:32px;max-width:100%;border:1px solid var(--line);border-radius:50%;background:var(--soft);font-size:13px;font-weight:750;color:var(--muted)}
.milestone-step.reached .milestone-mark{border-color:var(--accent);background:var(--accent);color:#fff}
.milestone-step.current .milestone-mark{border:2px solid var(--accent);background:var(--paper);color:var(--accent)}
.milestone-note{margin:0;font-size:11px;line-height:1.5}
@media(max-width:390px){
 .insight-calendar-grid{gap:4px}
 .insight-day{font-size:10px;border-radius:5px}
 .insight-period{padding:6px 8px;font-size:11px}
 .milestone-mark{width:28px;height:28px}
 .milestone-step{font-size:9px}
 .challenge-milestones{padding:13px}
}

/* Compact, optional member habit groups: keep individual trackers editable. */
.habit-pillar-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(105px,1fr));gap:8px;margin:14px 0 18px}
.habit-pillar{display:flex;flex-direction:column;gap:5px;padding:12px;border-radius:12px;background:var(--paper,#f5f5f5);border:1px solid var(--line,#ddd)}
.habit-pillar strong{font-size:13px}
.habit-pillar span{font-size:11px;color:var(--muted,#777)}
.habit-group-label{font-size:11px;letter-spacing:.07em;text-transform:uppercase;font-weight:800;color:var(--muted,#777);margin:16px 0 5px}

/* Authenticated member five-icon navigation, matching the approved compact
   review. No glow; coaches retain their existing five-tab layout. */
@media(max-width:680px){
 .bottom-nav.authenticated-member-nav{
   height:calc(60px + env(safe-area-inset-bottom));
   min-height:0;
   padding:0 6px env(safe-area-inset-bottom);
   display:grid;
   grid-template-columns:repeat(var(--slots,5),minmax(0,1fr));
   align-items:center;overflow:visible;box-shadow:none;
 }
 .bottom-nav.authenticated-member-nav .review-nav-item{
   display:flex;align-items:center;justify-content:center;
   height:56px;min-height:56px;min-width:0;padding:4px 0;
   position:relative;color:var(--muted);border-radius:12px;
   background:transparent;border:0;
 }
 .bottom-nav.authenticated-member-nav .review-nav-glyph{
   display:flex;align-items:center;justify-content:center;
   width:42px;height:42px;border-radius:12px;
 }
 .bottom-nav.authenticated-member-nav .review-nav-item svg{
   width:25px;height:25px;stroke-width:2.1;
 }
 .bottom-nav.authenticated-member-nav .review-nav-item.selected:not(.review-nav-train) .review-nav-glyph{
   background:color-mix(in srgb,var(--accent) 9%,transparent);
   color:var(--accent);
 }
 .bottom-nav.authenticated-member-nav .review-nav-item.review-nav-train .review-nav-glyph{
   width:55px;height:55px;border-radius:50%;
   background:var(--accent);color:#fff;box-shadow:none;
   transform:translateY(-6px);border:2px solid var(--paper);
 }
 .bottom-nav.authenticated-member-nav .review-nav-item.review-nav-train svg{
   width:27px;height:27px;stroke-width:2.1;
 }
 .bottom-nav.authenticated-member-nav .review-nav-item.review-nav-train.selected .review-nav-glyph{
   box-shadow:none;
 }
 .bottom-nav.authenticated-member-nav .review-nav-item:focus-visible{
   outline:3px solid var(--accent);outline-offset:-3px;
 }
 .bottom-nav.authenticated-member-nav .chat-unread-badge{
   top:2px;right:2px;z-index:2;
 }
 .bottom-nav.authenticated-member-nav .review-sr-only{
   position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;
   overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0;
 }
}

/* OwnGym check-in questions and evidence are compact, readable and source-backed. */
.checkin-questionnaire{margin-bottom:17px}
.checkin-question-list{list-style:none;margin:12px 0 16px;padding:0}
.checkin-question-list li{display:flex;justify-content:space-between;align-items:center;gap:14px;border-top:1px solid var(--line);padding:12px 0}
.checkin-question-list strong{display:block;font-size:14px}
.checkin-question-list small{display:block;margin-top:4px}
.checkin-builder-form{display:grid;grid-template-columns:minmax(0,1fr) minmax(125px,175px);gap:10px;align-items:end}
.checkin-builder-form .review-choice{grid-column:1}
.checkin-builder-form .btn{justify-self:start}
.checkin-custom-questions{margin:16px 0;padding:15px;border:1px solid var(--line);border-radius:var(--radius);background:var(--soft)}
.checkin-custom-questions .field{margin-top:13px}
.checkin-review-detail{margin:18px 0;border-color:color-mix(in srgb,var(--accent) 35%,var(--line))}
.checkin-review-detail .checkin-evidence{margin:13px 0 20px}
.checkin-evidence-line{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;border-bottom:1px solid var(--line);padding:10px 0;font-size:13px}
.checkin-evidence-line strong{flex:0 1 44%;min-width:0}
.checkin-evidence-line span{flex:1;text-align:right;overflow-wrap:anywhere}
.checkin-activity{border:1px solid var(--line);border-radius:12px;margin:8px 0;padding:11px 13px}
.checkin-activity summary{display:flex;justify-content:space-between;cursor:pointer;gap:12px}
.checkin-activity summary span{color:var(--muted);font-size:12px}
.checkin-activity .checkin-evidence-line:last-child{border:0}
.checkin-activity p.muted{margin:9px 0 0;font-size:12px}
.checkin-review-disclaimer{font-size:12px;margin:16px 0 0}
.checkin-inbox-row .btn{flex-shrink:0}
@media(max-width:680px){
 .checkin-builder-form{grid-template-columns:1fr}
 .checkin-inbox-row{align-items:flex-start;flex-wrap:wrap}
 .checkin-inbox-row .btn{margin-top:8px}
 .bottom-nav.authenticated-member-nav .review-nav-item svg{
   width:28px;height:28px;stroke-width:2.6;stroke-linecap:round;stroke-linejoin:round
 }
 .bottom-nav.authenticated-member-nav .review-nav-item.review-nav-train svg{
   width:30px;height:30px;stroke-width:2.6
 }
 .bottom-nav.authenticated-member-nav .review-nav-item.selected:not(.review-nav-train) .review-nav-glyph{
   background:transparent;color:var(--accent)
 }
}

.checkin-workout-sets{padding:9px 6px 13px;border-bottom:1px solid var(--line)}
.checkin-workout-sets summary{font-size:12px;color:var(--accent);cursor:pointer}
.checkin-exercise-detail{display:grid;gap:4px;padding:9px 0}
.checkin-exercise-detail strong{font-size:12px}
.checkin-exercise-detail span{font-size:12px;color:var(--muted)}


/* Private, source-backed coach check-in review decisions. */
.checkin-review-decision{display:grid;grid-template-columns:minmax(0,.42fr) minmax(0,1fr);gap:12px 16px;
 padding:16px;margin:16px 0 22px;border:1px solid var(--line);
 background:var(--soft);border-radius:14px}
.checkin-review-decision h3,.checkin-review-decision>p,.checkin-review-decision button{grid-column:1/-1;margin:0}
.checkin-review-decision h3{margin:0}
.checkin-review-decision .field{margin:0}
.checkin-review-decision textarea{min-height:90px;resize:vertical}
.checkin-review-decision button{justify-self:start}
.checkin-review-status{display:block;color:var(--accent);font-size:12px;font-weight:750;margin-top:6px}
@media(max-width:680px){.checkin-review-decision{grid-template-columns:1fr;padding:12px}
.checkin-review-decision h3,.checkin-review-decision>p,.checkin-review-decision button{grid-column:1}
.checkin-review-decision button{justify-self:stretch}}


/* Scoped individual member check-in editor: not visible to members. */
.member-checkin-template{margin:18px 0}
.member-checkin-template>.field{max-width:440px;margin:16px 0}
.member-checkin-template .member-checkin-scope{display:flex;align-items:center;flex-wrap:wrap;gap:12px;margin:13px 0}
.member-checkin-template .checkin-question-list{margin:14px 0 18px}
.member-checkin-template .checkin-builder-form{margin:15px 0;max-width:100%}
.member-checkin-template>button{margin-top:10px}
@media(max-width:680px){
  .member-checkin-template>.field{max-width:none}
  .member-checkin-template .checkin-builder-form{display:grid;grid-template-columns:1fr}
  .member-checkin-template>button{width:100%}
}


/* Programme-level check-in editor, isolated from individual member questions. */
.programme-checkin-template{margin:18px 0}
.programme-checkin-template>.field{max-width:440px;margin:16px 0}
.programme-checkin-template .member-checkin-scope{display:flex;align-items:center;flex-wrap:wrap;gap:12px;margin:13px 0}
.programme-checkin-template .checkin-question-list{margin:14px 0 18px}
.programme-checkin-template .checkin-builder-form{margin:15px 0;max-width:100%}
.programme-checkin-template>button{margin-top:10px}
@media(max-width:680px){
 .programme-checkin-template>.field{max-width:none}
 .programme-checkin-template .checkin-builder-form{display:grid;grid-template-columns:1fr}
 .programme-checkin-template>button{width:100%}
}


/* Member-visible feedback stays visually distinct from private coach review. */
.checkin-member-feedback{margin:16px 0;padding:15px;border:1px solid var(--line);border-radius:14px;background:var(--paper)}
.checkin-member-feedback>p,.checkin-member-reply p{white-space:pre-wrap;overflow-wrap:anywhere;margin:8px 0}
.checkin-member-feedback .checkin-builder-form{margin-top:14px}
.checkin-member-feedback textarea{width:100%;min-height:88px}
.checkin-member-reply{margin-top:12px;padding:12px;border-left:3px solid var(--accent);background:var(--surface)}


/* Coach row ordering controls share the existing compact editor layout. */
.builder-row-actions{display:flex;align-items:center;justify-content:flex-end;flex-wrap:wrap;gap:8px}
.builder-row-actions .text-button{min-width:36px;min-height:40px;padding:6px 3px}
.exercise-builder-head{gap:8px;flex-wrap:wrap}
.exercise-builder-head .builder-row-actions{margin-left:auto}

.exercise-prescription-inputs{grid-template-columns:75px minmax(0,1fr) minmax(100px,1fr) 100px}
@media(max-width:680px){.exercise-prescription-inputs{grid-template-columns:repeat(2,minmax(0,1fr))}}
[data-workout-preview] ol{padding-left:22px;line-height:1.6}
[data-workout-preview] li{margin-bottom:8px}

.progress-recorded-entries{margin-top:16px}
.progress-recorded-entries summary{cursor:pointer;font-weight:650}
.progress-recorded-entries ol{list-style:none;padding:0;margin:10px 0}
.progress-recorded-entries li{display:flex;justify-content:space-between;gap:12px;padding:8px 0;border-bottom:1px solid var(--line);font-size:13px}